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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Amazon.com Price: $15.04 (as of 01/07/2022 21:22 PST- Details) & FREE Shipping.

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

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Category: Books Tags: Books, Recommended
  • Description
  • Additional information

Description

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.

Additional information

Author

Mark Hyman M.D.

Binding

Hardcover

Brand

Little Brown Co

EAN

9780316338837

EANList

9780316338837

Edition

1

ISBN

0316338834

ItemDimensions

950, hundredths-inches, 625, hundredths-inches, 137, Hundredths Pounds, 125, hundredths-inches

Label

Little, Brown Spark

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Little, Brown Spark

MPN

illustrations

NumberOfItems

1

NumberOfPages

400

PackageDimensions

150, hundredths-inches, 940, hundredths-inches, 140, Hundredths Pounds, 620, hundredths-inches

PackageQuantity

1

PartNumber

illustrations

ProductGroup

book

ProductTypeName

ABIS_BOOK

PublicationDate

2016-02-23

Publisher

Little, Brown Spark

ReleaseDate

2016-02-23

Studio

Little, Brown Spark

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